learn reflexology
08 Mar

Hypnosis is a practical therapy that can help to beat stress. A set of hypnosis and positive message recordings could be the answer to set you all free from the strain of your lives.

Imagine everyone falling asleep at bedtime whilst the messages wash away worries so you all wake up rested and refreshed. The messages will reset the whole family’s stress levels so you can work well together for a happier calmer life with new confidence.

Onzlo’s Relaxation for Kids (Aged 3-6 years)
The adorable character, Onzlo, speaks positive messages to release worries and create happy feelings. Enter the magical garden where changes happen easily and where new self- belief comes true. Onzlo’s calming words reassure, encourage and motivate young listeners into a balanced way of living and reacting to life. The download covers general everyday things relevant to this age group. In a changing world where extra pressures are all around the visualisations exercises will create a daily relaxation routine. Most children secretly worry about something the messages will help guide their mind into solution focussed thinking helping them to reach their true potential.

Relaxation for Children (Aged 7-12 years)
This recording will help your child to let go of daily stresses and allow them to build a comfortable self-belief. In a changing world where extra pressures are all around, the visualisations exercises help them to cope better. The recording also creates a habit of making daily relaxation part of their routine. Most children secretly worry about something. The messages will help guide their mind into solution focussed thinking. They will learn to release negative habits and patterns to help get the best out of themselves.

Relaxation for Teens (Aged 13-18 years)
This hypnosis download will help pupils get the best out of themselves by letting go of worries and negative thinking which may be holding them back. The techniques used combine relaxation and motivation exercises to release daily stresses, creating calm ways of dealing with life and a new positive inner belief for success. Easy to listen to with engaging techniques to help with study, exams, socialising, activities, sport, confidence, education and family life.

De-Stress Your Life (for parents)
This relaxation hypnosis download will allow you to release the stress in your life. When we are stressed we create habits of life being harder than it needs to be. The techniques will help offload your negative habits and patterns giving you a more optimistic outlook. By managing daily stress you will be in a more positive frame of mind and you may be surprised at how good things start to happen more and more. You will find yourself embracing opportunities and appreciating the good in your life. An enjoyable relaxation to get life into balance.

Hypnosis works by clearing the unhealthy clutter in the subconscious mind allowing the listener to form beneficial habits so that they can manage their life making the right decisions with confidence.

About Ailsa Frank
Ailsa Frank is a British hypnotherapist, self-help Hay House Author and motivational speaker with a compassionate yet no-nonsense approach. Through workshops, talks, one-to-one therapy, her range of hypnosis downloads and book, she has already helped thousands of people to identify what they need to change in order to improve their lives. She works with an array of topics including work stress, relationships, alcohol/addictions, fears, sleep, sales motivation, business success, confidence building, children and teens and emotional issues.

Web: www.ailsafrank.com

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