Health & Well-Being is essential to create balance and maintain harmony in mind, body and spirit. Here you’ll find a wide range of ‘How To’ and complimentary health guides, along with expert information about effective natural therapies and holistic approaches.
Showing 1–12 of 15 results
Aromatherapy “How To Guide”
£9.99
Aromatherapy is a key ingredient to a range of deep massage techniques as well as being a powerful beneficial therapy in its’ own right. This complete encyclopaedia (81 pages) contains full details for students and professional practitioners alike. See Description, below, for full product details
PDF
Pages: 81
Aromatherapy Essential Oils
£9.99
Essential Oils lay at the heart of Aromatherapy. This comprehensive guide contains detailed information, instruction, techniques and philosophies – knowledge and experience gathered over three decades by Jean Gibson. See Description, below, for full product details.
PDF
32 pp,
Contents
CARRIER OR BASE OILS
Aromatherapy Organogram
Aromatherapy Essential Oils
Essential Oils & Their Uses
PAGES: 32
Aromatherapy Face Massage
£3.99
Face Massage is a quick and easy therapy that can be used for relaxation or more specific healing when other therapies are not appropriate. Used with Essential Oils and Aromatherapy techniques, Face Massage can be beneficial for most people. See Description, below, for full product details
PDF
Pages: 22
Aromatherapy Treatment and Aftercare
£0.00
This ‘How To’ Guide contains key practical information for students and practitioners, developed by Jean Gibson over three decades. FREE eBook – click ‘add to basket’ & follow instructions. No payment needed. See Description, below, for full product details.
PDF
Pages: 12
Ayurveda: The Knowledge of Life
£0.00
PDF
Ayurveda – Ayu (life) Veda (knowledge) – is the ancient Indian science of ‘the knowledge of life’ or ‘right living’ for physical and mental well-being. The principles of Ayurveda are based on Vedic scriptures going back to 3000 BC. FREE eBook – click ‘add to basket’ & follow instructions. No
Ear Reflexology
£3.99
Ear Reflexology – manipulating energy points around the ear – was first recorded as a beneficial therapy over 4000 years ago. It has many applications, has quick therapeutic effects, good for relieving pain, clearing infection and lowering blood pressure. It is economical, practical, easy to learn, has no side effects
Feng Shui for Home & Office
£0.00
This ‘How To’ Guide contains key information to help you create balance and harmony in your physical surroundings. Feng Shui is a popular approach to interior design based upon ancient Chinese philosophies. FREE eBook – click ‘add to basket’ & follow instructions. No payment needed. See Description, below, for full
Foot Reflexology Relaxation
£4.99
Reflexology is a safe and beneficial method of creating balance and harmony within the body. This easy-to-follow ‘How To’ Guide goes with Jean Gibson’s ‘Reflexology Relaxation’ video that has been used to teach many hundreds of students. See Description, below, for full product details.
PDF
Pages: 17
Indian Head Massage
£9.99
Indian Head Massage is a safe and beneficial therapy used for thousands of years for relaxation and to balance key energies around the body. This easy-to-follow 29page ‘How To’ Guide has been used to teach many hundreds of students. Accompanies Jean Gibson’s Indian head Massage video. See Description, below, for
Massage How to Guide
£9.99
This comprehensive ‘How To’ Guide contains details of techniques, approaches, treatments and aftercare relating to full body massage. Accompanies Jean Gibson’s full body Massage Video both resources designed for students and professional practitioners. See Description, below, for full product details
PDF
PAGES: 25
Massage: The Language of Touch
£9.99
Massage and the power of touch lies at the heart of many complimentary therapies. This detailed ‘How To’ Guide (36pages), the result of three decades’ knowledge and experience, contains essential techniques, philosophies and applications. Designed for students and practitioners, see Description, below, for full product details
PDF
PAGES: 36
Reflexology Treatment and Aftercare Guide
£0.00
Reflexology is a safe and beneficial therapy that has been used for thousands of years. But as with any therapeutic treatment, caution must be observed. This detailed Guide (22 pages) contains key safety guidelines as suggested by the Association of Reflexologists. See Description, below, for full product details. FREE eBook